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Counsellor-led Group Sessions

Following the success of our previous group counselling rounds, we are pleased to offer another series of Counsellor-Led Group Support Sessions. These small, professionally facilitated sessions are designed to provide support, guidance, and practical strategies to help you cope while waiting for ongoing counselling, without any pressure to share your personal experiences.

The 6-week in-person program will be led by a qualified and compassionate counsellor at Quetzal.

These groups are not therapy and will not impact your individual counselling sessions. You can attend one group session or book in for up to 6 sessions, depending on your needs. The sessions will be psychoeducational in nature, with a different theme each week to help you concentrate on strategies and coping mechanisms.

Join us in-person for 1 hour sessions on Thursdays
From 1-2 PM
Starting 16th April 2026

The programme will be led by a qualified and compassionate counsellor at Quetzal.

Please see below our first set of sessions scheduled for 2026:

Week one: 16th April — Processing Emotions
Week two: 23rd April — Anxiety
Week three: 30th April — Anger
Week four: 7th June — Defence Mechanisms
Week five: 14th June — Relationships
Week six: 21st June — Resilience

The sessions will run in-person at:
Business Box
3 Oswin Road
Braunstone
Leicester
LE3 1HR

There is no need to book on, just come along and join us, if you would like to let us know you are planning to attend please email help@quetzal.org.uk

Attending these sessions can be very effective in helping you begin your recovery journey.

Why attend?

Swipe on the images below to hear from the previous attendees of Counsellor-led Group sessions:

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