Counsellor-led Group Sessions
Following the success of our previous group counselling rounds, we are pleased to offer another series of Counsellor-Led Group Support Sessions. These small, professionally facilitated sessions are designed to provide support, guidance, and practical strategies to help you cope while waiting for ongoing counselling, without any pressure to share your personal experiences.
The 5-week program led by a qualified and compassionate counsellor at Quetzal.
These groups are not therapy and will not impact your individual counselling sessions. You can attend one group session or book in for up to 5 sessions, depending on your needs. The sessions will be psychoeducational in nature, with a different theme each week to help you concentrate on strategies and coping mechanisms.
Join us for 1 hour sessions on Thursdays
from 1-2 PM
starting 5th Feb 2025
The final session will be a double session lasting 2 hours from 12.30-2.30pm
The programme will be led by a qualified and compassionate counsellor at Quetzal.
Please see below our first set of sessions scheduled for 2026:
Week one: 5th Feb Processing Emotions
Week two: 12th Feb Anxiety
Week three: 19th Feb Anger
Week four: 26th Feb Defence Mechanisms
Week five: 5th March Relationships and Resilience (The final session will be a double session lasting 2 hours from 12.30 – 2.30 PM)
The sessions will run online over Zoom.
A secure Zoom link will be sent to all registered participants prior to the session.
Attending these sessions can be very effective in helping you begin your recovery journey.
Why attend?
Swipe on the images below to hear from the previous attendees of Counsellor-led Group sessions:
