Counsellor-led Group Sessions
Following the success of our previous group counselling rounds, we are pleased to offer another series of Counsellor-Led Group Support Sessions. These small, professionally facilitated sessions are designed to provide support, guidance, and practical strategies to help you cope while waiting for ongoing counselling, without any pressure to share your personal experiences.
Join us on Thursdays from 11:00 AM to 12:00 PM, starting 1st May, for a 6-week program led by a qualified and compassionate counsellor at Quetzal.
These groups are not therapy and will not impact your individual counselling sessions. You can attend one group session or book in for up to 6 sessions, depending on your needs. The sessions will be psychoeducational in nature, with a different theme each week to help you concentrate on strategies and coping mechanisms. We have a schedule of workshops for 2025 with themes as follows:
Spring 2025
Week one: 1st May – Processing Emotions
Week two: 8th May – Anxiety
Week three: 15th May – Anger
Week four: 22nd May – Defence Mechanisms
Week five: 29th May – Relationships
Week six: 5th June – Resilience
Summer 2025
Week one: 3rd July – Processing Emotions
Week two: 10th July – Anxiety
Week three: 17th July – Anger
Week four: 24th July – Defence Mechanisms
Week five: 31st July – Relationships
Week six: 7th August – Resilience
Autumn 2025
Week one: 4th Sept – Processing Emotions
Week two: 11th Sept – Anxiety
Week three: 18th Sept – Anger
Week four: 25th Sept – Defence Mechanisms
Week five: 2nd Oct – Relationships
Week six: 9th Oct – Resilience
Winter 2025
Week one: 6th Nov – Processing Emotions
Week two: 13th Nov – Anxiety
Week three: 20th Nov – Anger
Week four: 27th Nov – Defence Mechanisms
Week five: 4th Dec – Relationships
Week six: 11th Dec – Resilience
The hour long sessions will run for 6 weeks at the Quetzal building located at 14-16 Talbot Lane, LE1 4LR.
Attending these sessions can be very effective in helping you begin your recovery journey.
Why attend?
Swipe on the images below to hear from the previous attendees of Counsellor-led Group sessions:
