Counsellor-led Group Sessions
These small, professionally facilitated sessions are designed to provide support, guidance, and practical strategies to help you cope while waiting for individual counselling, without any pressure to share your personal experiences.
The 6-week in-person program will be led by a qualified counsellor.
These groups are an optional extra at Quetzal, attending groups does not effect your eligibility for individual counselling.
You can attend one group session or attend all sessions, depending on your needs. The sessions will have a different theme each week to help you concentrate on strategies and coping mechanisms.
Counsellor-Led Group Support Sessions Tuesdays 10:30 am – 11:30 am at Quetzal, LE3 1HR
Week 1: 27th October – Processing Emotions
Week 2: 3rd November – Anxiety
Week 3: 10th November – Anger
Week 4: 17th November – Defence Mechanisms
Week 5: 24th November – Relationships
Week 6: 1st December – Resilience
There is no need to book but if you would like to let us know you are planning to attend please email help@quetzal.org.uk
Attending these sessions can be very effective in helping you begin your recovery journey.
Why attend?
Swipe on the images below to hear from the previous attendees of Counsellor-led Group sessions:
