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At Quetzal, we are committed to supporting every woman who needs it. While we continue to work hard to reduce waiting times for our long-term counselling services, we understand that some may need prompt support. Below, you’ll find a variety of educational, self-help, and practical support resources that are available to you right now:

  • Quetzal Counsellor Directory: If you can afford counselling at a discounted rate, you can access our Quetzal Counsellor Directory to connect with a professional directly. This is a quicker route for those seeking immediate, ongoing support.
  • Check-In Calls: A simple and accessible way for those on our waiting list to connect with us for support and guidance.
  • Monthly Drop-In Support Sessions: Join our monthly drop-in session on the first Wednesday of each month that offer valuable support and a sense of community.
  • Quetzal’s Self-Help Guide: A collection of tools, resources, and exercises designed to help you work through challenges at your own pace.

For more details on these services or to book a session, please email help@quetzal.org.uk.

We also offer a wide range of free resources to support anyone in need. These resources are immediate to access and are regularly updated to provide you with the latest information and tools on a variety of topics, including:

Self Help

Educational

Practical help and support

Quetzal Counsellor Directory

For individuals seeking private, affordable counselling support, we’ve created a dedicated Quetzal Counsellor Directory. This directory features profiles and contact details for trusted counsellors who offer independent support outside of our organisation. Each counsellor listed has experience working with survivors and shares Quetzal’s commitment to providing compassionate, trauma-informed care.

Explore the Quetzal Counsellor Directory to find the right support for you.

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