Get Help – Refer yourself and Start your Counselling Journey with Quetzal.

Please note, Quetzal supports women living in Leicester, Leicestershire and Rutland aged 16 and above.

If you are not living in those areas and still require support, please check our list of useful numbers.

Beginning counselling is a significant step to take if you haven’t already. Many women find the experience challenging as well as beneficial. We can provide a safe space for you to explore your emotions; however, counselling does require a personal and practical commitment to be effective. Therefore, it is important that you feel ready before taking the first step. You can refer yourself by filling and sending us the Referral form below or contacting us.

If you are not ready to come to counselling yet, you can learn more about counselling and read our self-help guide.

If you know someone who experienced childhood sexual abuse and may benefit from Quetzal counselling services, check our tips on how you can help them.

Referral Form

You can also

call Quetzal now  @ 0333 101 4280

Our lines are open 9am-5pm Monday to Friday

Other Ways You Can Get Involved