Additional Support Available
We understand that healing is not one-size-fits-all. That’s why we offer a range of additional support options, designed to meet you where you are and provide ongoing care in a way that feels right for you.
>> Emotional Support Calls
Regular one-to-one support calls are available on a weekly, fortnightly, or monthly basis, depending on your needs. These sessions offer a confidential, compassionate space to talk, reflect, and feel heard, helping you stay connected and supported while you wait for counselling. If you are interested in calls please email us at help@quetzal.org.uk
>> Group Sessions (Counsellor-Led)
Our small, counsellor-led group sessions (typically 4–6 women) provide a safe, welcoming environment to explore your experiences. These sessions gently support you in understanding your responses to trauma, while connecting with others who may share similar journeys. Many women find comfort, validation, and strength in this shared space. Counsellor-Led Group Sessions – Quetzal
>> Weekly Drop-In Sessions
Our informal drop-in sessions offer a relaxed opportunity to connect with others in a low-pressure setting. Often centred around simple craft activities, these gatherings encourage creativity, conversation, and a sense of community. These sessions run every Wednesday 11am-12.30pm at Braunstone Business Box, Oswin Road, LE3 1HR
>> Themed Workshops
We regularly host workshops focused on topics that matter to you, such as menopause, body literacy and more. These sessions combine education with gentle exploration, empowering you with knowledge and practical tools while supporting your personal growth and wellbeing. What’s on – Quetzal
