Counsellor-led Group Sessions Oct – Nov ’24
Monday, 7th October 2024 – Monday, 11th November 2024 | 11:00am – 12:00pm | The Quetzal Building, 14-16 Talbot Ln, Leicester LE1 4LR
The fourth round of Counsellor-led Group Sessions Oct – Nov ’24 is now available to book via Eventbrite!
7th October 2024 onwards, we’re offering free group support sessions, led by a professional counsellor, which are designed to help you cope while you wait for ongoing counselling. Our small group sessions offer a supportive environment where you can receive guidance from a trained professional, without any pressure to share your personal experiences.
These groups are not therapy and will not impact your individual counselling sessions. You can attend one group session or book in for up to 6 sessions, depending on your needs. The sessions will be psychoeducational in nature, with a different theme each week to help you concentrate on strategies and coping mechanisms.
Please note that these sessions are female only, and free to attend.
The themes are as follows:
- Week one: Processing Emotions (7th October 2024)
- Week two: Anxiety (14th October 2024)
- Week three: Anger (21st October 2024)
- Week four: Defence mechanisms (28th October 2024)
- Week five: Relationships (4th November 2024)
- Week six: Resilience (11th November 2024)
The hour long sessions will run for 6 weeks each Monday from 11am – 12pm, 7th October onwards in the Quetzal Building.
Why attend?
Swipe on the images below to hear from the attendees of our first round of Counsellor-led Group sessions:
