Counsellor-led Group Sessions – Summer 2025

Following the success of our previous group counselling rounds, we are pleased to offer another series of Counsellor-Led Group Support Sessions. These small, professionally facilitated sessions are designed to provide support, guidance, and practical strategies to help you cope while waiting for ongoing counselling, without any pressure to share your personal experiences.

Join us on Thursdays from 11:00 AM to 12:00 PM, starting 3rd July , for a 6-week program led by a qualified and compassionate counsellor at Quetzal.

These groups are not therapy and will not impact your individual counselling sessions. You can attend one group session or book in for up to 6 sessions, depending on your needs. The sessions will be psychoeducational in nature, with a different theme each week to help you concentrate on strategies and coping mechanisms. We have a schedule of workshops for 2025 with themes as follows:

Summer 2025

Week one:      3rd July – Processing Emotions
Week two:      10th July – Anxiety
Week three:   17th July – Anger
Week four:     24th July – Defence Mechanisms
Week five:      31st July – Relationships
Week six:       7th August – Resilience

Attending these sessions can be very effective in helping you begin your recovery journey.

Register for these sessions at the website link below.