Counsellor-led Group Sessions – Autumn Season

Following the success of our previous group counselling rounds, we are pleased to offer another series of Counsellor-Led Group Support Sessions. These small, professionally facilitated sessions are designed to provide support, guidance, and practical strategies to help you cope while waiting for ongoing counselling, without any pressure to share your personal experiences.

Join us on Thursdays from 11:00 AM to 12:00 PM, starting 4th Sept, for a 6-week program led by a qualified and compassionate counsellor at Quetzal.

These groups are not therapy and will not impact your individual counselling sessions. You can attend one group session or book in for up to 6 sessions, depending on your needs. The sessions will be psychoeducational in nature, with a different theme each week to help you concentrate on strategies and coping mechanisms. We have a schedule of workshops for 2025 with themes as follows:

Autumn 2025

Week one:      4th Sept – Processing Emotions
Week two:      11th Sept – Anxiety
Week three:   18th Sept – Anger
Week four:     25th Sept – Defence Mechanisms
Week five:      2nd Oct – Relationships
Week six:       9th Oct – Resilience

Attending these sessions can be very effective in helping you begin your recovery journey.

Register for these sessions at the website link below.