Counsellor-led Group Sessions – Spring 2025

Following the success of our previous group counselling rounds, we are pleased to offer another series of Counsellor-Led Group Support Sessions. These small, professionally facilitated sessions are designed to provide support, guidance, and practical strategies to help you cope while waiting for ongoing counselling, without any pressure to share your personal experiences.

Join us on Thursdays from 11:00 AM to 12:00 PM, starting May 1st, for a 6-week program led by a qualified and compassionate counsellor at Quetzal.

These groups are not therapy and will not impact your individual counselling sessions. You can attend one group session or book in for up to 6 sessions, depending on your needs. The sessions will be psychoeducational in nature, with a different theme each week to help you concentrate on strategies and coping mechanisms. We have a schedule of workshops for 2025 with themes as follows:

Spring 2025

Week one:      1st May – Processing Emotions
Week two:      8th May – Anxiety
Week three:   15th May – Anger
Week four:     22nd May – Defence Mechanisms
Week five:      29th May – Relationships
Week six:       5th June – Resilience

Attending these sessions can be very effective in helping you begin your recovery journey.

Register for these sessions at the website link below.